1.0Gilea Dance Academyhttps://gileadance.caEmma Webbhttps://gileadance.ca/index.php/author/emma/Ballet - Gilea Dance Academyrich600338<blockquote class="wp-embedded-content" data-secret="8CBnJcUp4m"><a href="https://gileadance.ca/index.php/programs/ballet/">Ballet</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://gileadance.ca/index.php/programs/ballet/embed/#?secret=8CBnJcUp4m" width="600" height="338" title="“Ballet” — Gilea Dance Academy" data-secret="8CBnJcUp4m" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Ballet is a classical dance style that forms the foundation of many other dance techniques. It is based on precise movements, strong posture, balance, flexibility, and controlled body alignment. Ballet training focuses on correct technique, turnout, coordination, strength, and grace. Dancers learn positions of the feet and arms, barre exercises, center work, turns, and jumps. Ballet […]https://gileadance.ca/wp-content/uploads/2026/04/jill-marv-VkGwS2-niaU-unsplash.jpg1280835